Learn how to feel safe, connected, & at home within yourself... even when you get triggered.
For the soul who is ready to become a master of their triggers, regulate their nervous system, and communicate their needs with ease in their relationships... so they can feel at peace, connected, and fully alive again.Â
The GROUNDED
membership is for you if...
â
 Your feel anxious, insecure, and overwhelmed in relationships or in life
â  You spiral into trigger loops and negative thoughts
â  You struggle to express your needs (or feel like theyâre âtoo muchâ)
â  You donât feel fully seen, heard, or understood
â  Youâre tired of feeling like you have to abandon yourself to stay connected
â  You keep attracting partners who don't fulfill your needs
â  You desire emotional regulation tools so you stop overthinking and overreacting
â You want to effortlessly stay calm, non-reactive, and loving even through conflict
Testimonials
Aubree Cortez
"The membership has given me the opportunity to be a part of a community with like-minded people who are on a healing and growth journey. It's really kept me on track with my practices."
Mai Mspire
"I would go into the call extremely restless and come out of the call extremely peaceful and grounded. I am forever grateful and I highly recommend it to anyone.â
Caroline Guiterez
"I'd go into these sessions feeling scattered and not clear on how to shift things. Through the sessions, I'd feel so connected to my essence again. ThaiHa has a really powerful healing energy about her. I highly recommend anyone who's feeling that pull to just experience it."
What You'll Get Inside The Membership
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S T R U C T U R EÂ +Â Â
W E E K L YÂ S U P P O R T
You will receive immediate access to an online portal with tons of resources laid out in Structured Modules.
Imagine the structure & guidance you've been hoping for from your therapist... đ
These videos rotate between educational teachings, implementable practices, and Q&A sessions that will help you cultivate stability & security within yourself.
S E L F - R E G U L A T I O NÂ +Â Â
R E L A T I O N A LÂ T O O L SÂ
You'll be guided through tangible tools, strategies, & practices that will help you clear out trapped emotions and regulate your nervous system.
You'll be taught how to ground yourself EVEN WHEN you get triggered...
So you can clearly & calmly communicate how you feel and show up as your most authentic self in your relationships.
C O N N E C T I O NÂ +Â
C O M M U N I T YÂ
You'll gain access to a world-wide community of beautiful souls who desire to feel grounded & become the most ideal versions of themselves.
You'll learn how to practice emotional regulation skills with others and create deeply authentic relationships.
Hi, I'm ThaiHa :)
I'm a certified somatic healing mentor, relationship coach, and breathwork facilitator.
I've helped thousands of humans completely transform their lives and their relationships by getting to and healing the ROOT cause of their triggers.
I'm on a mission to help you gain the guidance & tools to cultivate safety & stability within your own body - so you can feel grounded and secure no matter what life throws at you.
Are you searching for tools to help you dissolve your triggers in real-time⌠during the moments when it matters most?
If so, Grounded is the perfect place for you! đŤś
What people are saying...
FAQs
