Rise Method

I help you master your triggers so you can feel confident, trusting, and secure in your relationship.

Ways To Work
With Me:

GROUNDED - The Membership

Get exclusive videos and content from me each week in this monthly membership and gain practical tools to self-regulate and stabilize your nervous system.

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The Rise Method™

Inside this deep-dive group mentorship program, you'll learn how to regulate your emotions, repair your connection with yourself, and rewrite your beliefs so you can create the love & relationships you've been dreaming of.

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Nice to meet you!

Hi! I’m ThaiHa and I'm a relationship coach. I work with women who are ready to master their triggers in relationships.

More about me

Free Workshop

Enter your email below to learn how to release trapped emotions & stop overthinking... even in the HEAT of a trigger.

FREE WORKSHOP

Enter your email below to learn how to stop overthinking & release trapped emotions... even in the HEAT of a trigger.